Welcome to Pura Vida Wellness.

I’m Sheila Arley, RMT, a Registered Massage Therapist with 7 years of experience helping clients move, recover, and feel their best.

My approach combines therapeutic massage with a personalized, client-centred experience. Whether you're looking to relieve tension, support recovery, improve mobility, experience Brazilian lymphatic drainage, or simply take time to relax, each treatment is tailored to your individual needs.

Pura Vida Wellness is now located inside Uptown Med Spa as of Nov. 1, 2026, offering a beautiful, professional environment with a comfortable waiting area and access to additional wellness and aesthetic services.

My goal is simple: to create a space where you feel cared for, heard, and confident in your wellness journey.

Move. Recover. Restore. 

9780 Bramalea Rd #301B, Brampton, ON
416-662-6926
Direct Billing Available 

Sheila Arley, RMT
Pura Vida Wellness